SHOOT: I was reading in Men's Health today about a study conducted on a group that had been sleep deprived and then subjected to driving tests. The accidents in the sleep deprived group [they'd slept 5 hours or less] started at around 50 minutes of driving,and after an hour escalated sharply. But when you added alcohol [2-3 beers] the number of accidents shot up after 20 minutes and continued upward. Getting enough sleep may seem like a no brainer - but make sure you do, your life and others could depend on it, and on an everyday basis, your happiness and health, is built on good sleep. More below.