Thursday, January 29, 2009

Training Day

I weighed myself today and I tipped the scales at 79.72kg. I think it's been 4 years since I last frequented >80kg territory, and I'm back there for the same reason I was there 4 years ago: Ironman training.

Today was fairly tough. A 15km run followed immediately by a 1.75km swim. Am feeling good though.

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