Tuesday, October 28, 2008

10 Happiness Enhancers

A few years ago, on a morning like any other, I had a sudden realization: I was in danger of wasting my life. As I stared out the rain-spattered window of a New York City bus, I saw that the years were slipping by.

NVDL: This is an article well worth reading. Click on the link immediately below for more.
clipped from shine.yahoo.com
1. Don’t start with
2. Do let the sun go down on anger.
3. Fake it till you feel it.
4. Realize that anything worth doing is worth doing

Challenge and novelty are key elements of happiness. The brain is
stimulated by surprise, and successfully dealing with an unexpected
situation gives a powerful sense of satisfaction.
5. Don’t treat the blues with a
6. Buy some happiness.
7. Don’t insist on the best.
Sometimes good enough is good enough.
8. Exercise to boost energy.
9. Stop nagging.
10. Take action.
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