Monday, May 28, 2007


Weighed in at 86.35kg last night. Scary. Will have to invest a lot more time in aerobic stuff (non-cycling), which probably means running. Think I'll run tonight if I don't play squash.

Last night:
250 situps (new record)
Swim: 2km (250m in 3:45).
+ core

Visited a watering hole on Saturday night. In the wee hours went to get some Stadium slap chips. Last time I did that I was a pikkie. Good to see Werner and Annalize again.

Still blerrie cold in Bloem.

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